Are you navigating a life transition that feels overwhelming, or stuck in a cycle of uncertainty and self-doubt? Maybe you’re struggling to pinpoint what feels “off,” but you know something has to change. Whatever you're carrying, I'm here to help you unpack it.

I’m Angelica, a therapist with a master’s in social work from NYU, and I’m passionate about helping you find clarity and connection in the midst of life’s challenges. Using evidence-based approaches, we’ll explore how your personal experiences, family dynamics, and relationships shape your emotions and behaviors. Together, we’ll untangle the patterns holding you back and create a path toward growth and resilience.

I specialize in supporting clients dealing with anxiety, depression, trauma, addiction, self-criticism, and relationship challenges. My approach is rooted in warmth, empathy, and a trauma-informed perspective that prioritizes your emotional and physical safety. I believe that you are the expert of your own life, and my role is to guide and support you in discovering your strengths and potential.

In our sessions, we’ll work collaboratively to identify triggers, reframe negative thought patterns, and develop strategies for managing emotions more effectively. My goal is to provide a stable, dependable space where you feel seen, heard, and empowered to navigate life’s complexities.

Healing starts with connection, and I’m here to walk alongside you every step of the way.